Do you want to:
- Lose weight without counting calories?
- Beat sugar addiction?
- Take control of your food cravings?
- Rid yourself of hunger?
My online “No Calorie Counting” workshop will show you how you can eat the right foods, in the right amount for your body. So that you can feel full, feel satisfied and lose weight without needing to weigh portions or track your foods.
You will also get access to a private community to support & coach you as you learn to apply this new method along with any additional resources or guidance you need.
Grab your space for only €20 before May 13th, or keep reading for more details!
Not sure if this is for you?
Do you ever get frustrated when you scan a barcode or search for food in your calorie tracking app only to get 50 results – and none of them *fully* match the label on the packet?
Are you tired of spending 20 minutes weighing out and logging all your ingredients before you can even start cooking a meal?
Have you ever found yourself reading a menu online and worrying about what you can or cannot order? Or even had to cancel a reservation because nothing on the menu was “on plan”?
If you’ve tried counting calories to lose weight, maybe some of the above sounds familiar?
There is an easier way…
This workshop will show you how to:
- Lose weight without obsessing over calories.
- Lose weight while enjoying the foods you eat.
- Have the freedom to go out for a meal without anxiety or worry.
- Lose weight without feeling hungry, or restricted.
Counting calories is like using a sledgehammer to crack a nut – it’s time-consuming, often inaccurate and not the only option.
The truth is, weight loss is not about hitting a specific number of calories or grams of protein every day.
It’s about being able to flexibly and consistently eat the appropriate foods for your body – and I can show you exactly how to do that – without needing to count calories, weigh portions or scan barcodes.
Here are some of the results my clients have enjoyed WITHOUT COUNTING CALORIES:
- Evan lost almost 5kg (10lbs) in just 4 weeks.
- Melanie feels less anxious about going out to eat.
- Imogen has more energy and doesn’t feel restricted or ruled by food.
- Laura has made family mealtime a stress-free experience.
This online workshop will show you how you can eat the appropriate foods for you so you can lose weight healthily and effortlessly, without having to squint at labels, weigh your food or scan barcodes into an app.
I’m running the workshop on the 18th, 20th and 22nd of May.
Use the early bird discount before May 13th and you’ll be in for just €20. If you’re more of the wait and see kinda person, you can still get it at a steal for €35.
Reserve your space now so you can make your weight loss more flexible and more enjoyable without counting or tracking calories!